Limiting Alcohol

Weighing the Benefits and Risks of Alcohol
Excessive drinking can cause potentially fatal conditions, not only high blood pressure, but also damage to the brain, heart or liver; diabetes and stroke.

Alcohol and Your Heart
Alcohol may have some health benefits, including lowering the risk for heart disease, but it may also lead to abusive drinking and other diseases.

How to Cut Down on Drinking
It helps to understand why and when you drink if you are going to successfully reduce the amount of alcohol you consume.