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High Cholesterol

Cholesterol in the Blood
The cholesterol in your blood comes from the foods you eat and your liver—but your liver makes all of the cholesterol your body needs.
For Your Heart's Sake, Lower Your Cholesterol
High cholesterol contributes to heart disease, which kills more Americans than all cancers combined.
Metabolic Syndrome
Most people who have metabolic syndrome have insulin resistance. This may be a beginning of the development of type 2 diabetes.
Calculating Calories and Fat Grams
Here's a formula to help you figure out how many calories and fat grams you need each day to maintain your current weight.
Cut Your Cholesterol, Without Drugs
People with a strong genetic predisposition to high cholesterol need medication to control cholesterol. But a lot of us don't.
All About Cholesterol-Lowering Drugs
According to the American Heart Association, there are five main types of cholesterol-lowering medications.
Components of Food
When trying to make heart-healthy changes to your lifestyle and diet, it is helpful to know some basics about nutrition.