Croup is a respiratory illness caused by the parainfluenza virus (a cousin of the flu) and can affect anyone from infancy through adulthood.
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Irritable Bowel Syndrome (IBS) is a common medical condition that affects approximately 15% of the population.
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Running in the summer goes along with the summer heat and humidity. It’s nearly impossible to avoid in Tennessee. Luckily, there are a few ways to be smart about summer training and get your workouts in without having too much trouble. Here are a few tips about how to stay safe in the summer heat.
When training for a marathon keep a positive outlook. Some injuries can take you away from training for weeks or months, but most don’t take quite that long.
When training for a marathon keep a positive outlook. Some injuries can take you away from training for weeks or months, but most don’t take quite that long.
