Quitting smoking has immediate and long-term health benefits – from lowering your heart rate and blood pressure within minutes to adding years to your life expectancy. As a way to help people quit smoking and improve their health, CHI Memorial a free seven-week Freedom From Smoking ® program which helps participants learn how to beat tobacco addiction, lifestyle changes that make quitting easier, stress management, how to avoid weight gain and how to stay smoke-free for good.
On Thursday, October 3, 2019, a new session of Freedom From Smoking ® will begin at CHI Memorial Community Health - Hixson. The class is offered every Thursday for seven weeks from 5:30 - 7 p.m.
Freedom From Smoking ® is an American Lung Association program that has helped hundreds of thousands of Americans overcome an addiction to nicotine during the past 37 years. The program is designed for a small group setting. Anyone who has a desire to stop smoking should call (423) 495-7778 to register for the class. There is no charge for the program.
CHI Memorial Community Health - Hixson is located at 3905 Hixson Pike, Suite 103, Chattanooga, TN 37415.