Learn how to live a healthier, better and more fulfilling life.

Together we’re healthier

Learn how our clinical professionals are changing lives for the better.

Listen to compelling stories, current health facts and powerful health resources from the health care professionals behind CHI Memorial. Together We’re Healthier is your destination for videos, podcasts, recipes and wellness articles that will inspire your mind, body and spirit and help you make smarter health care choices.

Podcasts

Eating well

Easy Oven Chicken Fajitas

Add a little spice to your weeknight dinners with easy oven chicken fajitas.

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Confetti Coleslaw

Coleslaw is cold, crunchy, slightly sweet, and goes with just about anything.

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Corn Casserole

Corn casserole is a comfort food with health benefits.

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Living Well

  • Head Off Dehydration

    AUG 18, 2020

    Hydration is one of the most overlooked health concerns for adults, and drinking adequate fluids is crucial to maintaining all your body’s systems – including your heart, brain and muscles.

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  • Consider Your Next Move – Overcoming Back Pain

    AUG 18, 2020

    Nearly everyone has back pain from time to time. And it’s not surprising when you consider how hard your back works – lifting, bending and performing dozens of tasks each day.

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  • Boost Your Brain Power

    AUG 18, 2020

    Just like your knee that acts up after years of running or your eyes that squint to read tiny type, your brain changes with age.

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  • Start a New Tradition

    AUG 05, 2020

    Traditions are important, no matter your age. They give us a sense of identity, strengthen relationships within a family unit or group of friends, and provide structure in a world that’s unpredictable.

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  • Help for Bladder Infections

    JUL 20, 2020

    Bladder infections. For some they’re easy to identify, with burning, itching and pain when you go to the bathroom. Others might not realize they have a problem until they see another concerning symptom – blood in their urine.

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  • Do the Heavy Lifting

    JUL 13, 2020

    If you’ve ever wondered how you can feel better or look better – or even take better care of your health, here’s one simple solution – hit the weights!

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