Learn how to live a healthier, better and more fulfilling life.

Together we’re healthier

Learn how our clinical professionals are changing lives for the better.

Listen to compelling stories, current health facts and powerful health resources from the health care professionals behind CHI Memorial. Together We’re Healthier is your destination for videos, podcasts, recipes and wellness articles that will inspire your mind, body and spirit and help you make smarter health care choices.


Eating well

Easy Oven Chicken Fajitas

Add a little spice to your weeknight dinners with easy oven chicken fajitas.

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Veggie Chili

This chili recipe is a great example of incorporating the Mediterranean diet principles into one dish.

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Corn Casserole

Corn casserole is a comfort food with health benefits.

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Living Well

  • Tap Into Nature’s Positive Benefits

    SEP 03, 2020

    What if you could improve your mood, reduce stress or feelings of anger and quickly feel more relaxed with one simple change?

  • Boost Your Brain Power

    AUG 18, 2020

    Just like your knee that acts up after years of running or your eyes that squint to read tiny type, your brain changes with age.

  • Consider Your Next Move – Overcoming Back Pain

    AUG 18, 2020

    Nearly everyone has back pain from time to time. And it’s not surprising when you consider how hard your back works – lifting, bending and performing dozens of tasks each day.

  • Head Off Dehydration

    AUG 18, 2020

    Hydration is one of the most overlooked health concerns for adults, and drinking adequate fluids is crucial to maintaining all your body’s systems – including your heart, brain and muscles.

  • Start a New Tradition

    AUG 05, 2020

    Traditions are important, no matter your age. They give us a sense of identity, strengthen relationships within a family unit or group of friends, and provide structure in a world that’s unpredictable.

  • Help for Bladder Infections

    JUL 20, 2020

    Bladder infections. For some they’re easy to identify, with burning, itching and pain when you go to the bathroom. Others might not realize they have a problem until they see another concerning symptom – blood in their urine.