Together We're Healthier

Learn how to live a healthier, better and more fulfilling life.

Together we’re healthier

Learn how our clinical professionals are changing lives for the better.

Listen to compelling stories, current health facts and powerful health resources from the health care professionals behind CHI Memorial. Together We’re Healthier is your destination for videos, podcasts, recipes and wellness articles that will inspire your mind, body and spirit and help you make smarter health care choices.


Eating well

Pumpkin Pancakes
Pumpkin Pancakes OCT 24, 2019

Pumpkin is fall’s “signature” squash and one of the most versatile vegetables. Pumpkin packs some powerful healthy perks.

Easy Oven Chicken Fajitas
Easy Oven Chicken Fajitas OCT 24, 2019

Add a little spice to your weeknight dinners with easy oven chicken fajitas.

Confetti Coleslaw
Confetti Coleslaw OCT 24, 2019

Coleslaw is cold, crunchy, slightly sweet, and goes with just about anything.


Living Well

Snacking on the Road – Tips to Keep You Full and Energized
Snacking on the Road – Tips to Keep You Full and Energized FEB 27, 2020

It can be tempting when you’re traveling to grab a candy bar and a coke and call it a day. But if you want your snack to last past the sugar crash, it’s a great idea to plan ahead.

The Value of Vitamin D
The Value of Vitamin D FEB 27, 2020

Vitamins are all around us. On pharmacy shelves, in grocery store isles, in powdered and pill form – they’re a booming industry. Not everyone needs a multivitamin – as long as you’re in good health and eat a fairly balanced diet.

Realistic Resolutions for a Healthy Year
Realistic Resolutions for a Healthy Year JAN 22, 2020

The key to to successful resolutions is short, attainable goals.