Learn how to live a healthier, better and more fulfilling life.

Together we’re healthier

Learn how our clinical professionals are changing lives for the better.

Listen to compelling stories, current health facts and powerful health resources from the health care professionals behind CHI Memorial. Together We’re Healthier is your destination for videos, podcasts, recipes and wellness articles that will inspire your mind, body and spirit and help you make smarter health care choices.

Podcasts

Eating well

Easy Oven Chicken Fajitas

Add a little spice to your weeknight dinners with easy oven chicken fajitas.

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Veggie Chili

This chili recipe is a great example of incorporating the Mediterranean diet principles into one dish.

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Corn Casserole

Corn casserole is a comfort food with health benefits.

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Living Well

  • Do You Know Stroke?

    JUL 29, 2021

    The American Heart Association/American Stroke Association reports that stroke is the #1 leading cause of adult disability throughout the United States and the #2 cause of death worldwide.

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  • Stretching for Good Health

    JUL 07, 2021

    Stretching functions as a form of maintenance for your body; it aids with the release of tension in muscles, joints, and tendons.

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  • Senior Nutrition Tips

    JUN 16, 2021

    Although important at any age, following a mindful diet becomes even more critical as you grow older.

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  • What is intuitive eating?

    MAY 12, 2021

    For many people, traditional diet techniques have led to frustration and feeling of failure – and some modern ideas of “healthy” seem unappealing or inaccurate. Intuitive eating, the anti-diet eating method, might be the change you’ve been looking for.

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  • The Dangers of Vaping

    MAY 05, 2021

    Despite our knowledge on the dangers of smoking, the long-term implications of vaping remain relatively unknown.

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  • Don’t Fear the Colonoscopy

    APR 21, 2021

    Making a colonoscopy appointment isn’t anyone’s idea of fun. In fact, an estimated 40 percent of people at risk for colon cancer refuse or never consider screening, despite the effectiveness and simplicity of the 30-minute procedure.

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