Flu Shots and the Coronavirus
NOV 04, 2020Getting a flu shot every year is one simple way you can protect your health and the health of your family.
Living Well
Good health is vital to balancing the demands of work, home, school, church and community. You don’t have to make sweeping changes overnight to start becoming a healthier version of yourself. Learning something new and adjusting what you’re already doing can offer immediate rewards and long-term benefits. We hope you find our wellness tips helpful.
8 Myth-Busting Facts About Colorectal Cancer
MAR 15, 2023Colorectal cancer is among the top four causes of cancer deaths in the United States. While rates have dropped for older adults in recent years, cases among people under 50 are on the rise.
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6 simple self-care ideas to embrace in the new year
JAN 25, 2023Most people associate self-care with a relaxing vacation or trip to the spa, but self-care is much more than relaxing by the pool. It’s everything we do to maintain, improve or restore our health.
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READ MOREHelp for Life’s Minor Emergencies
OCT 30, 2020When small emergencies or healthcare concerns pop up, it can be hard to know what to do.
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READ MOREProstate Health and Your PSA – What Men Need to Know
SEP 30, 2020Prostate cancer is one of the most common cancers in men and some of them are among the deadliest.
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READ MORETraveling Tip: Scan Important Documents and Email to Yourself
SEP 30, 2020One way to streamline your packing is to scan a copy of your passport, any visas and the credit or debit cards you’re using during travel.
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READ MOREBoost Your Heart Health with These Top Tips
SEP 22, 2020The average middle-aged adult has about one in three chance of developing heart disease. But by controlling risk factors now, you delay the arrival of the condition, or even prevent problems altogether. Check out these simple swaps you can make today!
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READ MOREMindfulness Matters
SEP 11, 2020Much like yoga, mindfulness experts agree that mindfulness isn’t something to be achieved – it’s something that must be practiced every day.