How to Check Your Blood Pressure at Home
APR 04, 2023Your blood pressure can offer you and your doctor several clues to your overall health.
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Good health is vital to balancing the demands of work, home, school, church and community. You don’t have to make sweeping changes overnight to start becoming a healthier version of yourself. Learning something new and adjusting what you’re already doing can offer immediate rewards and long-term benefits. We hope you find our wellness tips helpful.
Colorectal cancer is among the top four causes of cancer deaths in the United States. While rates have dropped for older adults in recent years, cases among people under 50 are on the rise.
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Most people associate self-care with a relaxing vacation or trip to the spa, but self-care is much more than relaxing by the pool. It’s everything we do to maintain, improve or restore our health.
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Your blood pressure can offer you and your doctor several clues to your overall health.
Women and men share most of the classic risk factors for cardiovascular disease—including aging, high blood pressure, high cholesterol, smoking, diabetes, and being overweight.
We should all be monitoring our heart health and taking daily steps to protect ourselves from heart problems.
Women and men share most of the classic risk factors for cardiovascular disease—including aging, high blood pressure, high cholesterol, smoking, diabetes, and being overweight.
Crohn’s is an incurable, rare condition that falls under the inflammatory bowel disease (IBD) category.
Many people use apps to de-stress – but they might not be using the right tools for the job. In today’s digital world, creators have dedicated research specifically towards designing apps that can help you relax after a long day.