Keep your Focus: The Dangers of Distracted Driving
SEP 01, 2021Distracted driving, or any activity that pulls your attention from the road, can be a safety hazard at best and life-ending at worst.
Helpful information about the COVID-19 Vaccine.
Good health is vital to balancing the demands of work, home, school, church and community. You don’t have to make sweeping changes overnight to start becoming a healthier version of yourself. Learning something new and adjusting what you’re already doing can offer immediate rewards and long-term benefits. We hope you find our wellness tips helpful.
Whether you’re an early bird or night owl, it’s crucial to the success of your day to start off on the right foot. A great way to set a positive tone for the day is to cultivate a morning routine.
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Yearly checkups are key when it comes to helping your child lead the healthiest life possible. Even if they appear to be the epitome of excellent health, establishing a baseline for their primary physician will help catch any ailments or abnormalities in the future.
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Distracted driving, or any activity that pulls your attention from the road, can be a safety hazard at best and life-ending at worst.
Americans are consuming too much sugar. Over-consumption may lead to more serious issues down the road, such as weight gain, diabetes and heart disease. An easy way to decrease the risk of developing physical health problems is by decreasing your sugar intake.
Studies show that up to 40 percent of women have some form of vaginal or pelvic organ prolapse, which occurs when the tissues and muscles holding the pelvic organs (uterus, bladder or rectum) in place become weaker or loose.
The American Heart Association/American Stroke Association reports that stroke is the #1 leading cause of adult disability throughout the United States and the #2 cause of death worldwide.
Stretching functions as a form of maintenance for your body; it aids with the release of tension in muscles, joints, and tendons.
Although important at any age, following a mindful diet becomes even more critical as you grow older.