Good health is vital to balancing the demands of work, home, school, church and community. You don’t have to make sweeping changes overnight to start becoming a healthier version of yourself. Learning something new and adjusting what you’re already doing can offer immediate rewards and long-term benefits. We hope you find our wellness tips helpful.
Many people use apps to de-stress – but they might not be using the right tools for the job. In today’s digital world, creators have dedicated research specifically towards designing apps that can help you relax after a long day.
The association between obesity and CKD has led to research for new treatments that may help both conditions. Namely, bariatric or weight loss surgery is an emerging option for individuals who may eventually need a kidney transplant.