Your dental health is related to your overall health. Bacteria in your mouth can travel to other parts of the body, causing many problems and worsening chronic conditions. Keeping your mouth clean and free of gingivitis or gum disease will help keep the rest of your body healthy. If you haven't had a cleaning in a while, it may be time to check in with your dentist.
Lifestyle modifications and managing existing conditions such as high blood pressure and diabetes are vital if you want to prevent heart problems. It's important to monitor your risks at any age, but the younger you start, the better. That way, you can stay ahead of any possible problems. If you're worried that you may be at higher risk, visit your primary care provider or have a heart screening to get your numbers checked.