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Respiratory illnesses, spanning from nasal to lung-related conditions, vary in severity and are caused by viruses, bacteria, or environmental factors. To minimize the risk of contracting or spreading these illnesses, it’s important to follow preventive measures.
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The thyroid gland is a butterfly-shaped gland at the base of your neck that produces hormones which play a pivotal role in regulating metabolism, body temperature, growth, and other bodily functions.
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We know that viruses spread more easily in winter; that’s partly because we spend more time indoors. We see an increase in cases of the common cold, flu, and RSV. COVID-19 is another variable to consider, as it is still present and increasing in frequency in our communities.
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Sinus infections, or sinusitis, can be a bothersome and uncomfortable experience. They occur when the tissues lining the sinuses become inflamed, leading to symptoms like congestion, facial pain, and headache.
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The seasonal flu is most commonly caused by influenza A and B viruses. These viruses can mutate, leading to different strains each year. Think of these mutations as disguises the viruses use to evade our immune systems. However, the good news is that vaccines are regularly updated to reflect the circulating flu strains.
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Do you know what to do for small emergencies? Follow these simple steps for common first aid needs. Click here for all your first aid kit essentials!
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